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Courses / MindfulMe - Stage 5 - The Past, Present, and Future (Module 3)
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MindfulMe - Stage 5 - The Past, Present, and Future (Module 3)
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Welcome to the MindfulMe “The Past, Present, and Future” course for Stage 5 students!

The MindfulMe Program is a comprehensive digital curriculum meticulously designed to empower homeschooling parents and educators in cultivating socio-emotional intelligence within children. This all-encompassing program equips parents and educators with everything necessary to create a rich learning experience, from frameworks and lesson plans to government compliance requirements, worksheets, presentations, and a range of exclusive features.

In today's educational landscape, very few individuals possess the expertise to effectively deliver lessons on socio-emotional intelligence. Mindful Me bridges this gap by offering 100% support in this critical endeavor. Mindful Me ensures that parents and teachers can confidently and successfully nurture socio-emotional intelligence in children and students, making a lasting impact on their personal and academic growth.

Come aboard with us and experience education like never before!
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The MindfulMe lesson in this course delves into building emotional awareness when facing various life events. Students were taught self-compassion and learning from past mistakes, as well as gratitude for the present and optimism for the future.

This lesson will cover the following competencies:
- Self-Awareness
- Self-Management
- Relationship skill
- Responsible decision making

For more detailed information on how these competencies are integrated into each lesson plan, please refer to the lesson plan documents.

You can access a complete set of 'The Past, Present, and Future' ready-to-use decks, as well as a digital learning kit that features worksheets and printables. Furthermore, detailed lesson plans for each module are available for download.
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The Hyouman has been developing lean processes solutions based on strength-based education and Positive Discipline for schools since 2019, including holistic integrated curriculum programs. With over 1128 materials developed under 4 main subject areas, namely MindfulMe, Living Circle, The Quest, and Hyouman Project, we have developed, tested and improved our educational resources in international schools in Indonesia.

Our content creators range from education specialists, to environmental specialists and psychologists, ensuring the quality of every material. We believe that quality education begins with the 21st century skills, and therefore all our materials instigate them, ensuring students discover, explore and apply them towards each area of the curriculum and life.
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Our course materials are organized in stages.
Each stage is equivalent to a grade level, therefore, Stage 1 is equivalent to grade 1, stage 2 is equivalent to grade 2 and so on.
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MindfulMe Stage 5
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  • Introduction
    • Start Here!
      Preview
    • Framework: The Present, Past and Future
    • Lesson Plan: The Present, Past and Future
    • Rubrics : Participation Rubric
    • Video : 5 minute meditation for focus
  • Topic 1 : Part of My Life
    • Lesson Preview : Part of My Life
      Preview
    • Lesson Material : Part of My Life
    • Worksheet : Rose, Buds, and Thorns
    • Worksheet : My Treasure!
    • Video : Wrong Plane Scene
  • Topic 2 : Loving Yourself
    • Lesson Preview : Loving Yourself
      Preview
    • Lesson Material : Loving Yourself
    • Worksheet : Band Aid
    • Video : Thought Bubbles!
  • Topic 3 : Learning from Past Failure
    • Learning Preview : Learning from Past Failure
      Preview
    • Learning Material : Learning from Past Failure
    • Worksheet : Story Writing
    • Worksheet : Growth Mindset Activity
  • Topic 4 : Moving Forward
    • Lesson Preview : Moving Forward
      Preview
    • Lesson Material : Moving Forward
    • Worksheet : Past Experiences
    • Worksheet : My Plan for The Future
    • Video : Square Breathing