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Courses / MindfulMe - Stage 11 - Inner Peace (Module 4)
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  • Course Objectives
  • Course Developer
  • Stages
MindfulMe - Stage 11 - Inner Peace (Module 4)
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Welcome to the MindfulMe “Inner Peace” course for Stage 11 students!

The MindfulMe Program is a comprehensive digital curriculum meticulously designed to empower homeschooling parents and educators in cultivating socio-emotional intelligence within children. This all-encompassing program equips parents and educators with everything necessary to create a rich learning experience, from frameworks and lesson plans to government compliance requirements, worksheets, presentations, and a range of exclusive features.

In today's educational landscape, very few individuals possess the expertise to effectively deliver lessons on socio-emotional intelligence. Mindful Me bridges this gap by offering 100% support in this critical endeavor. Mindful Me ensures that parents and teachers can confidently and successfully nurture socio-emotional intelligence in children and students, making a lasting impact on their personal and academic growth.
Come aboard with us and experience education like never before!
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The MindfulMe lesson in this course delves into one's identity by identifying unique physical appearances, thoughts, emotions, and hobbies that embody one's strength.

This lesson will cover the following competencies:
- Self-awareness
- Self Management
- Relationship Skill
- Responsible Decision Making

For more detailed information on how these competencies are integrated into each lesson plan, please refer to the lesson plan documents.

This lesson is crafted to help students understand how thoughts influence decisions and manage stress effectively. They'll learn coping strategies and healthy habits, grasp the impact of self-esteem, and develop compassionate strategies to improve it. Additionally, they'll appreciate the value of optimism in facing future challenges.You can access a complete set of 'Inner Peace' ready-to-use decks, as well as a digital learning kit that features worksheets and printables. Furthermore, detailed lesson plans for each module are available for download.
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The Hyouman has been developing lean processes solutions based on strength-based education and Positive Discipline for schools since 2019, including holistic integrated curriculum programs. With over 1128 materials developed under 4 main subject areas, namely MindfulMe, Living Circle, The Quest, and Hyouman Project, we have developed, tested and improved our educational resources in international schools in Indonesia.

Our content creators range from education specialists, to environmental specialists and psychologists, ensuring the quality of every material. We believe that quality education begins with the 21st century skills, and therefore all our materials instigate them, ensuring students discover, explore and apply them towards each area of the curriculum and life.
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Our course materials are organized in stages. Each stage is equivalent to a grade level, therefore, Stage 1 is equivalent to grade 1, stage 2 is equivalent to grade 2 and so on.
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MindfulMe Stage 11
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  • Introduction
    • Framework
    • Lesson Plan: Topic 1 - 2
      Preview
    • Lesson Plan: Topic 3 - 4
      Preview
    • Rubric: Participation Rubric
  • Topic 1 : The Power of Thoughts
    • Learning Materials : The Power of Thoughts
    • Worksheet : Reforming my unpleasant moments
  • Topic 2 : Finding Peace in the Midst of Stress
    • Lesson Materials : Finding Peace in the Midst of Stress
    • Worksheet : How I Handle Stress
  • Topic 3 : From Me, To Me
    • Lesson Materials : From Me, To Me
    • Worksheet : Letter to Myself
  • Topic 4 : The Notion of Hope
    • Lesson Materials
    • Worksheet : Journey to Optimism